Innerdance - January

Let the music guide you on a path of self-discovery and embrace your personal power. Immerse yourself in a journey of self-discovery and inner exploration through a specially crafted playlist, connect with your inner self, and find peace within. This event is a unique opportunity to release what is no longer needed, move freely, awaken your senses, lose the story and break unhealthy patterns.

This is a space of non-judgement, where you can feel free to express yourself in any way you need. You're encouraged to close your eyes throughout to help you go into a deeper state of being (blindfolds are available if needed).

This not a dance class - it's an invitation for you to let your mind body process whatever it needs to do. You may just want to lay and experience the soundscape, and that's absolutely fine! You may feel the need to just move part…