Innerdance - April

If innerdance is calling you, now is the time

Immerse yourself in a journey of self-discovery and inner exploration through a specially crafted playlist, connect with your inner self, and find peace within.

This is not a dance class - it's an invitation for you to let your mind and body process whatever it needs to do. You may just want to lay and experience the soundscape, and that's absolutely fine! You may feel the need to just move part of your body, or to get up and shake it all out, it's completely up to you.

This event is a unique opportunity to release what is no longer needed, move freely, awaken your senses, lose the story and break unhealthy patterns.

This is a space of non-judgement, where you can feel free to express yourself in any way you need. You're encouraged to close your eyes throughout to help…